The benefits of meditation are huge, but you cannot push your practice into a timeline, nor can you force it. The brain takes 6-8 weeks to train, so be gentle with yourself, allow yourself to wonder and return to centre, you are connecting heaven and earth. Meditation can lead you into a rhealm where our ancient culture would reside, and where now quantum physics proves, that the ancient cultures were correct.
The exploration of meditation practices beyond the commonly recognized forms reveals an extraordinarily rich and diverse landscape of contemplative techniques that address virtually every aspect of human experience and spiritual development. From ancient Buddhist analytical meditation and Taoist energy circulation practices to contemporary sound bath techniques and labyrinth walking, the field encompasses approaches that can accommodate any temperament, learning style, cultural background, or spiritual orientation.
Meditation represents far more than simple relaxation or stress reduction, instead offering sophisticated tools for consciousness development, psychological healing, spiritual awakening, and the integration of wisdom and compassion in daily life. meditation represents far more than simple relaxation or stress reduction, instead offering sophisticated tools for consciousness development, psychological healing, spiritual awakening, and the integration of wisdom and compassion in daily life.
Seven diverse ways to meditate
- Meditation is a practice of training the mind to focus and notice the thoughts without engaging.
- It increases awareness, reduces stress, and promotes relaxation, psychological healing, spiritual insight, concious development and the integration of wisdom and compassion in daily life..
- We are genius’, we train our muscles quicker than we can train our mind, where our thoughts go our energy follows
- Meditation is a skill that improves with consistent practice and patience.
- Set your intention before you commence any meditation. The meditation could be relaxation, self reflection, insight or focus
- The original intent of meditation was to cultivate a deeper understanding of oneself and the nature of existence. To train the mind to achieve a state of clarity, focus and inner stillness. Our ancestors would sit and listen to the world around them, as they tapped into their surrounding world, listened for signs and signals, and were one with the world. Where they tapped into the wisdom of the collective unconciousness and conciousness, as well as the individual conciousness and unconciousness.
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What you will need
- Matrerial for colouring, pencils, paints, texters, crayon, the medium is of your choice
- Paper that contains either the drawing, download one of the drawings on the website
- Music if you wish, to have it playing in the background
- Find a space where you will not be interupted
- Meditation is a skill that improves with consistent practice and patience.
- Set your intention before you commence any meditation. The meditation could be relaxation, self reflection
- The original intent of meditation was to cultivate a deeper understanding of oneself and the nature of existence. To train the mind to achieve a state of clarity, focus and inner stillness
Before Your Course
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The Course Combines 3 Pillars To Unlock The Benefits
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Discover the inner game playbooks for success from the inside out
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Learn the most important strategies in the right order and why
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How It Works
Here’s what you get when you join the [course name] course.
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Orientation
Module 1: First Milestone On Learning Path to Result
Module 2: Second Milestone On Learning Path to Result
Module 3: Third Milestone On Learning Path to Result
Next Steps
Become a Better You
We help individuals, organizations, and more achieve their goals. Here’s an overview of the primary students this course serves.
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Meet Your Instructor
Jane Von Ahnen
Jane’s origin story is right here. Daughter of William and Danielle , she went from humble beginnings in Middleton Wisconsin, persevering through lots of trials and tribulations… ultimately became successful against all odds.
Her superpowers come from her extensive morning routine, empath personality type, and her 100% commitment to her industry. She lives and breathes helping her learners get results.
Jane is like no other educator in the industry. Her method follows a 3 step process she has perfected through 2 decades getting results for herself and 5 years helping people just like you get results.
She has been there and done that. She’s here to accelerate your progress.
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Frequently Asked Questions
Will it work for me?
If you are serious, qualified, and ready to put some effort into it, then very likely yes!
When does the course start and finish?
This course is “evergreen” and self-paced, which means you can enroll and begin at any time.
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Email us anytime and come with questions to the weekly office hours calls.
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Danger In Staying The Same Or Choosing The Wrong Guide…
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